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(GMT-08:00) Pacific Time (US & Canada)
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About

Michelle Ebbin is a leading touch therapy and wellness expert,
author, and entrepreneur. A graduate of Columbia University, Phillips
Academy Andover, and the Institute of Psycho-Structural Balancing,
Michelle is a Certified Infant Massage Instructor, a member of the
American Massage Therapy Association, International Association of
Infant Massage, and Reflexology Association of America. She's
currently working with City of Hope, a leading cancer research and
treatment center, in a new touch therapy program for cancer
patients and caregivers. A portion of the proceeds of this book will go
to City of Hope. ...See All

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Expert Academy on LiL
1 Completed Sessions
Last Session:
Thu Apr 14 2016 at 08:30 pm EST
Last Log-in:
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On Learn It Live Since:
Wednesday Apr 6, 2016
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About Michelle Ebbin
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Michelle Ebbin
Health & Wellness
Recorded: Apr 14, 2016 at 08:30 pm EST
Improve Your Well-Being One Touch at a Time The Ancient Art of Touch Therapy United with Modern Science Shows Us How to Relieve Stress, Soothe Anxiety, Boost Immunity, and Alleviate Pain Human beings are wired for touch. Touch is critical to our physical and mental health. And yet America is an increasingly touch-deprived, high-stress culture, and we are paying for it with our well-being. Now, in THE TOUCH REMEDY: Hands-On Solutions to DeStress Your Life (HarperElixir; April 19, 1016), leading touchtherapy and wellness expert Michelle Ebbin demonstrates how simple touch can truly change our life - and that we all have the power to do it ourselves. A fresh, contemporary approach to natural health, THE TOUCH REMEDY unites touch therapy, one of the oldest healing modalities in the world, with cutting-edge research. It demystifies the time-tested techniques and provides healing solutions for every member of the family, from busy moms to babies, partners, and pets. In each chapter, Michelle Ebbin provides clear instructions, coupled with beautiful photography, and invaluable insights. The quick, clear, useful solutions, which take only two to three minutes each, can be done anytime, anywhere to: - Relieve a range of physical and emotional stressors, including stress, anxiety, depression, PMS, headaches, back and neck pain, and digestion issues. - Strengthen the immune system, balance hormones, optimize weight, detoxify the body, increase energy, rejuvenate skin, and prevent chronic disease. - Improve intimacy in relationships, bond with your children, and communicate through touch. With candor, wisdom and charisma, Michelle shares how taking charge of your own health, by literally taking it into your own hands, can improve your body, mind, and spirit, and enhance every part of your life.
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